Your chronological age is just a number. Your biological age — how old your body is actually functioning — is what determines your health trajectory. TruAge measures both and builds a protocol designed to close the gap. Most people are older biologically than they are chronologically. They don't have to be.
Biological aging is not uniform. Two people the same chronological age can have biological ages that differ by a decade or more — based on genetics, lifestyle, hormonal status, metabolic function, and the choices they've made over time. TruAge quantifies where you are and builds a protocol designed to move that number in the right direction.
Advanced biomarker assessment using epigenetic, metabolic, and functional markers to establish your current biological age — a composite picture of how your body is aging at a cellular and systemic level.
Dr. Long reviews the difference between your chronological and biological age, identifies the key drivers of accelerated aging in your specific case, and prioritizes interventions based on impact.
A personalized protocol targeting the specific biological age drivers identified in your assessment — which may include hormone optimization, peptide therapy, metabolic interventions, and lifestyle adjustments.
Epigenetic methylation patterns (DNA age clocks)
Telomere length and integrity
Inflammatory biomarkers (CRP, IL-6, TNF-α)
Hormonal age markers (IGF-1, DHEA-S, testosterone)
Metabolic age indicators (insulin sensitivity, glucose)
Cardiovascular age markers (ApoB, Lp(a), hsCRP)
Functional performance benchmarks
Body composition and muscle quality
Foundation is Dr. Long's membership-based longevity medicine program. TruAge represents the longevity tier — biological age assessment and optimization for patients serious about reversing their aging trajectory.
Learn about Foundation →Book a TruAge consultation with Dr. Long at medAge. Comprehensive biological age assessment, physician interpretation, and a personalized protocol built to move your biological age in the right direction.